November 24, 2014

 Amino acids are one of the most common supplements that I prescribe in my office for my rheumatology patients.  What are amino acids?  They are the tiny building blocks that make up proteins.  Around this time of year before Thanksgiving, there is a lot of talk about...

November 24, 2014

 The work of Amy Yasko has been quite eye-opening for many parents with autistic children.  I have enjoyed adapting her work for my patients with autoimmune disease, specifically regarding the role of heavy metals and detox.

 

     At this point, there is convin...

November 24, 2014

Summer is our favorite time of the year for fresh seasonal fruits and vegetables and lots of outdoor activities.  It seems like summer should be the healthiest season of the year.  The beautiful weather also means that family and friends will be gathering for outside B...

November 24, 2014

 Autoimmune patients with chronic inflammation and pain often lack a sense of well-being. They commonly explain this feeling like a cloud or fog that stops them from thinking clearly and/or feeling well. Oftentimes, the rheumatologist explains that pain or depression w...

November 24, 2014

When a relative from Italy came to visit America, he asked “Why is everyone in America giving away gluten?”  This was his interpretation of GLUTEN FREE listed in every store window. 

 

It is no doubt that gluten free has become a major health fad throughout the coun...

November 24, 2014

This post is something new.  I want to provide a list of MY favorite superfoods for people with arthritis.  For these patients, pain is a major difficulty.  Many of the pharmaceutical drugs that are used to treat pain are simultaneously anti-inflammatories and analgesi...

November 24, 2014

This post is something new.  I want to provide a list of MY favorite superfoods for people with arthritis.  For these patients, pain is a major difficulty.  Many of the pharmaceutical drugs that are used to treat pain are simultaneously anti-inflammatories and analgesi...

November 24, 2014

If you are anything like me, the last couple of weeks have been inspiring in its beauty.  Warm sunshine, budding trees, flowers popping up from the ground, and the beautiful echos of my sneezes ringing through the halls.  Yes, indeed, it is allergy season again.  While...

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